Liability Waiver & Informed Consent

I confirm that I am voluntarily participating in fitness training sessions, including bootcamp-style classes, which may involve strength training, cardiovascular exercise, and other physical activities.

I understand that participation in physical exercise carries inherent risks, including but not limited to muscle strain, injury, illness, or, in rare cases, serious health complications. I acknowledge that I am responsible for monitoring my own physical condition during sessions and will stop exercising immediately if I feel any pain, discomfort, dizziness, or unusual symptoms.

I declare that I have disclosed all relevant medical conditions, injuries, and health concerns to the trainer to the best of my knowledge. I understand that it is my responsibility to consult with a qualified medical professional before participating if I have any concerns about my health or fitness to exercise.

I agree to follow all instructions given by the trainer and to exercise within my own limits. I accept full responsibility for my participation and any risks involved.

To the fullest extent permitted by law, I hereby release, waive, and discharge the trainer, instructors, and organisers from any and all liability, claims, or causes of action arising out of or related to any injury, loss, or damage that may occur as a result of my participation in these sessions.

I understand that this waiver does not affect my statutory rights under applicable laws.

I confirm that the information I have provided is accurate and complete, and I agree to inform the trainer of any changes to my health or medical condition.

By signing below, I acknowledge that I have read, understood, and agreed to this liability waiver and informed consent.